Karate

Junior

The next age group after the “Little Ninja’s Program”, this group is for children ages 7-12. This program will teach children skills in traditional Kenpo Karate that will turn them into disciplined young men and women. Classes take a fun approach to teaching children self-defence applications, confidence, good health and fitness habits, and will help them build self-esteem without even realizing it. Children will participate in group activities such as sparring and individual exercises such as Kata. Being a part of the Junior Karate class will also help your child stay in good physical health as it promotes exercises and physical activity, challenging them with sit-ups, push-ups, stretching and more.

Adult

Our Adult Kenpo Karate Program is the foundation of all our programs originating out of Hawaii. This disciplined program is where you want to be if you want fitness combined with self defence. You are guaranteed to get stronger, be more fit, flexible, and self aware.You will become more confident,respectful, and have an overall sense of balance in your life. If you are looking for a recreational program or the highest level of competition our adult program can get you there. We will get you punching and kicking your way into top physical shape.